Pages

Friday, May 22, 2020

Hygiene

Hygiene


Table of Contents
* Introduction
* Hygiene for kids
* Importance of hygiene
* Healthy Habits
*Closing
*Glossary

Did you know keyboards have more germs than on your toilet seat?

Hygiene for kids
Having good hygiene habits involves more than just hand-washing.
  • covering mouth when they cough.
  • having regular baths or showers.
  • brushing and flossing teeth.


Importance of hygiene
One personal benefit of good hygiene is having better health. Keeping your body clean helps prevent illness and infection from bacteria or viruses. ... Maintaining good hygiene also helps you have better self-esteem. In other words, when you take care of how you look, you feel better about yourself


Healthy Habits
  1. Start off with a breakfast to FUEL your day. Remember learning that breakfast was the most important meal of the day? ...
  2. Drink lots of water. 
  3. Eat whole, real foods. ...
  4. Fill your body with healthy, nourishing foods. ...
  5. Exercise



I made this to show what you need to do to stay health.


Glossary words
cleaners-remove of dirt or partitions  Disinfection-Spray a chemical to kill geims